Welcome to Wild Wellness Studio
Offering Women’s Boxing & Fitness Classes
and specialising in Remedial Massage & Myotherapy
…in a unique fitness and wellness studio
located in the heart of Five Dock.
START 7 DAY INTRO PASS
OUR MISSION
The WILD aspect of our studio will provide you with functional strength through mindful and balanced movement, building essential cardio fitness through boxing whilst alleviating stress, challenging your mind and body on your personal fitness journey.
The WELLNESS aspect of our studio utilises various modalities derived from Remedial Massage and Myotherapy – with a purpose of pain management of acute or chronic musculoskeletal, postural, sporting and occupational conditions or injuries.
LEVEL ONE
Our small and intimate group classes include
Boxing and Kickboxing for fitness (on freestanding bags),
TRX, HIIT Circuit & Yoga.
We offer one-on-one Personal Training sessions and
Kids + Teens Fitness is also available during school terms.
LEVEL TWO
Our wellness space offerings include:
Remedial Massage, Myotherapy, Myofascial Dry Needling & Cupping Therapy.
+
Our Infrared Sauna, nestled in your own private oasis, to help you Detox, Restore and Relax.
CONTACT US TODAY
e: hello@wildwellness.com.au
p: 0413 288 765
162-164 Great North Road,
Five Dock NSW 2046
How to get here
By foot: We are located across the road from 7-Eleven on Great North Road, Five Dock.
By car: Turn onto Great North Road either via Parramatta Rd or Lyons Rd (street parking available).
Public Transport: From Central Station catch the 438 bus or from Burwood Station catch the 415 bus (bus stop is located within 50 metres from our studio).