TEENS

Term 2 Teens Program
Monday 19th April 2021 – Wednesday 23rd June 2021


BOXING/FUNCTIONAL fitNESS
VINYASA YOGA
(13 – 16 years)

Get your teens moving with our Boxing Fitness and Functional Fitness program.

Our program focuses on Boxing, Functional Fitness and Yoga, wrapped in fun and a positive mindset.
We combine movement & breath, and provide an enjoyable and safe space for kids and teens to get active, stay fit and have fun.

Our small groups ensure that your child receives the attention they require, and eliminates any intimidation of a large group environment.


Class OPTIONS

Box Fit + Fun Fit
Build a sweat with Boxing on freestanding bags and core building exercises,
Combined with Functional fitness including full body movements and body-weight strengthening exercises.

Vinyasa Yoga
Slow down and learn the foundations of Vinyasa Yoga, to move and breathe through different asanas (postures) with stability and ease. A class designed to develop strength, flexibility and range of motion.


what to bring

Boxing gloves and hand wraps are REQUIRED for BoxFit classes and can be purchasedĀ at the studio. Learn how to wrap your hands before Boxing.
Yoga mat is REQUIRED for Yoga classes.
Please bring water and a large sweat towel to each class.
Please arrive at least 5-10 minutes prior the class start time.


TERM 2 SCHEDULE

MONDAY @5pm – BoxFit (45 Mins) ONE SPOT LEFT
TUESDAY @5pm – BoxFit (45 Mins) FULL
WEDNESDAY @4:45pm – Vinyasa Yoga (60 Mins) AVAILABLE


PRICING

TERM 2
Monday $180 – 8 Week Program
Tuesday $225 – 10 Week Program
Wednesday $225 – 10 Week Program


We are an Approved Active Kids Provider, so if you would like to claim your voucher with our Kids + Teens Fitness Program, contact us with your voucher number and children’s date of birth.