TEENS

Term 1
8 Week Program
Monday 1st February 2021 – Tuesday 23rd March 2021


BOXING +
FUNCTIONAL fitNESS
(13 – 16 years)

Get your teens moving with our Boxing Fitness and Functional Fitness program.

Our program focuses on Boxing, Functional Fitness and Yoga, wrapped in fun and a positive mindset.
We combine movement & breath, and provide an enjoyable and safe space for kids and teens to get active, stay fit and have fun.

Our small groups ensure that your child receives the attention they require, and eliminates any intimidation of a large group environment.


Class includeS

Box Fit
Combination of shadow boxing, bag boxing and core building exercises.

COMBINED WITH

FunFit
Functional and fun exercises including full body movements and body-weight exercises.


what to bring

Boxing gloves and hand wraps are REQUIRED for BoxFit classes and can be purchased at the studio. Learn how to wrap your hands before Boxing.
Please bring water and a large sweat towel to each class.
Please arrive at least 5-10 minutes prior the class start time.


TERM 4 SCHEDULE

MONDAY 5pm – BoxFit + FunFit (45 Mins) ONE SPOT LEFT
TUESDAY 5pm – BoxFit + FunFit (45 Mins) FULLJoin Waitlist for Term 2


PRICING

TERM 1 $180
One class per week for 8 weeks


We are an Approved Active Kids Provider, so if you would like to claim your voucher with our Kids + Teens Fitness Program, contact us with your voucher number and children’s date of birth.