MASSAGE AND MYOTHERAPY APPOINTMENTS ARE AVAILABLE TO MEMBERS AND NON-MEMBERS
OF THE STUDIO.
Our Remedial Massage and Myotherapy treatments focus on providing education and empowerment through range of motion and muscle testing, to identify tight muscles that need to be released and weak muscles that need to be strengthened.
Throughout the session, the therapist will explain what methods will be used, and also provide when needed; warm-up mobility routine, stretches & corrective (postural) exercises that you can do at home, to continue managing your muscle aches and pains.
What is Remedial Massage?
Remedial massage is the use of various modalities (deep tissue, sports, trigger point therapy, relaxation, cupping) with a purpose of pain management of acute or chronic musculoskeletal (muscles, tendons, ligaments, connective tissue), postural, sporting and occupational conditions or injuries.
A typical remedial massage session involves a client history and intake, and assessment to determine the client’s health status.
The focus of the treatment is to reduce or eliminate pain and restore function of stability and mobility.
What is MyotherapY?
A Myotherapist is a health practitioner specialising in evidence based assessment, treatment, prevention and rehabilitation of musculoskeletal pain management (muscles, tendons, ligaments, connective tissue), postural, sporting and occupational conditions or injuries.
In addition to various modalities (Deep tissue, sports, remedial, trigger point therapy), myotherapy treatment can include corrective exercises.
What is Cupping Therapy?
Cupping Therapy can be regarded as the best deep tissue massage available.
Healing effects of cupping can include;
Relieving pain or tension within the muscle tissue, regulates the flow of chi and blood, activates lymphatic movement and reduces cellulite and water retention.
Cupping Therapy is implemented within a massage treatment when required or requested.
What is RELAXATION MASSAGE?
Relaxation Massage is a therapeutic massage that will assist you with relief from aches, pains and stress-related symptoms.
Our Relaxation Massage therapist establishes the areas of the body or condition requiring attention, incorporating the swiss massage techniques as a guide, using effleurage, petrissage, friction, tapotement, vibration, compression strokes and skin rolling, to sooth and relieve muscle tension and promote relaxation.
If required during the massage session the use of deep tissue and trigger point therapy can be applied to relieve muscle knots and promote blood circulation and increase in range of motion.
Benefits of REMEDIAL Massage
Physical Benefits – Calms the nervous system / lowers blood pressure / Facilitates the circulation of blood & lymph / Improves joint range of movement / Relief of muscle tension
Emotional Benefits – Reduces anxiety / Promotes well-being & body awareness
Mental Benefits – Improves concentration & productivity / Enhances relaxation
All Health Funds Accepted
A receipt will be provided containing the health provider number which can be used to claim the gap back from our Remedial Massage / Myotherapy session.
(Health Fund Rebates cannot be claimed on Relaxation Massage and Gift Cards).
All online booking links will direct you to the MindBody online booking system. To create or manage your bookings, you may also use the MindBody App.
For details about our policies, please see our Terms & Conditions.