Please bring water and large sweat towel to each class.
Boxing gloves and hand wraps are REQUIRED for all Boxing and Kickboxing classes.
Gloves and wraps can be purchased  at the studio.
Yoga mat is REQUIRED for all Yoga and Pilates classes.


All classes require bookings.
Please book at least two hours prior class time to secure your spot.
We have limited class sizes, so please ensure you choose times and dates that you are able to commit to.
Please arrive at least 5-10 minutes prior to the class start time.
Please provide at least 12 hours for cancellations.
If you are on a waitlist, an auto email will be sent to you if/when you make it into the class.
For details about our policies, please see our Terms & Conditions.

All online booking links will direct you to the MindBody online booking system. To create or manage your bookings, you may also use the MindBody App.